stress

 by Jacqui Berry

Building better brain health – Free library talks in Moruya & Narooma

Better Brain Health NAROOMA POSTERBetter Brain Health MORUYA POSTER

Join your local natural health experts in an informative presentation on how to support clear, calm and alert thinking for all ages using natural health techniques.

 

The presentation will cover how to:

 

  • Improve mental health, boost your brain power and cognitive ability using nutrition and natural medicine

 

  • Avoid neurodegeneration (Dementia, Alzheimers, Parkinsons,), and natural ways to reduce stroke and boost stroke recovery

 

  • Calm the ADHD brain and improve your child’s mental wellbeing

 

There will be plenty of time for questions, so please come along and take advantage of this free event!

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 by Jacqui Berry

Too stressed for self care?

To Stressed for Self care (3)

After 17 years of a special interest in mental health, I have found people commonly say they know what to do to support their mental health, however they are either just too overwhelmed for self-care or the techniques make too little difference in the face of how they feel.

Book a consultation with Jacqui for effective natural solutions for stress, anxiety, sadness and depression, fatigue or general health symptoms that are stopping you from effectively applying self-care measures. Call Moruya Natural Therapies on (02) 44742544

 

 

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